Rosanne Zammit caught the travel bug when she was a child - and has been happy to cultivate it into adulthood. A seasoned journalist, with a passion for all things Maltese, she talks about how her adventure through Central Asia is more than just about seeing a new part of the world – it is also a journey of self-discovery.

Women hold many things. The home, family, children, food, friendships, work, memories, sorrow, love. The list goes on. But there is a choice to let go of what we no longer want to hold. Artist Maira Kalman shares her thoughts on the subject she explored in her book ‘Women Holding Things’.

A flower growing through a crack. The giggle of a child. These small, positive micro-moments have the power to improve our overall wellbeing. These are glimmers. International expert Deb Dana talks about how women can use these glimmers to help navigate a world filled with expectations and triggers.

The other day I was teaching my daughter how to ride a bicycle. And in the process - she taught me so much more.

A reader talks about how she feels she is fading away as she ages. Once she felt seen. But she now feels invisible and longs to find herself again - and this starts with her seeing her own self-worth.

Here comes the final outcome of a four-week experiment aimed to answer the questions: Would I feel different if I felt better about myself?

On occasion of Women’s Day we’ve reached out to four ‘women warriors’ - women who stand up for the rights of other women, give them a voice and offer support. They share three pieces of advice which they believe women out there need to know.

Here comes week three’s outcome of a four-week experiment aimed to answer the questions: Would I feel different if I felt better about myself? Would others look at me and treat me differently?

Here comes week two’s outcome of a four-week experiment aimed to answer the questions: Would I feel different if I felt better about myself? Would others look at me and treat me differently?

Here comes the first week’s outcome of a four-week experiment aimed to answer the questions: Would I feel different if I felt better about myself? Would others look at me and treat me differently?