Parenting can push us far beyond our comfort zones, requiring us to tap into parts of ourselves that feel unfamiliar or uncomfortable. Setting boundaries and saying “no” can make us feel like the “bad guy,” but counselling psychologist Dr Stephanie Borg Bartolo explains why this is essential - and how we can learn to sit with and understand these feelings.

As the school year fast approaches, I – like many parents out there - find myself caught in a strange mix of dread and relief. Two opposing feelings, tangled together.

Womanhood does not have to mean motherhood. Some women choose not to become mothers, and this choice is explored in the project Wombs on Strike, where artists and researchers collect stories from women who have decided not to have children.

As parents, it’s our duty to say “no” and to teach children that things are earned. But even if our “no” comes from a place of wisdom, there are times we wish we could say “yes.” So what’s the best way to handle it when you want to give your child something but can’t due to financial reasons? Counselling psychologist Dr Stephanie Borg Bartolo explains.

Economist Marie Briguglio has just launched the book Aqta’ Biex Ħarġet? – Guess What She Said?  She steps away from charts and data to bring us a heartfelt book that is a deeply personal celebration of the witty and wise things her daughter Lilli said over the years.

When it comes to relationship roles - they can stick. And it’s up to the couple to unstick them - out of love, respect, and a desire to share the load. Sex and relationship counsellor Anna Catania sheds light on how a couple can shift the role-posts, through honest communication.

Around 16,000 children and teens in Malta show signs of mental health issues. One mother shares her experience as she encourages parents to open their eyes to the signs of mental health struggles - a theme covered in a course offered by MyMama.

Easter is one of those times of year when parents’ ‘magical’ superpowers come into action… The more I think about superpowers, the more I realise that I know many mummies (and daddies) who have them… the human, real version of superpowers.

Have you ever woken up from a dream wondering why on earth you dreamt about a person from the past? A long-lost friend, an old teacher... or an ex? In the case of the latter, you might even feel a bit guilty. But, is there a reason to feel this way?

When children ask questions about different family units they offer a great opportunity to introduce them to the diversity of families in a way that is simple, loving, and age-appropriate. Counsellor Ryan Portelli walks us through how to handle these conversations.