Thoughts & Truths

Articles that seek to uncloud our hearts and minds. How? By gathering experiences and expertise about issues that impact women across a range of subjects.

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Mind & Body Claudia Calleja Mind & Body Claudia Calleja

Running strong. The sisterhood that keeps going.

It was 1988 when a group of seven women decided to do something that many of us take for granted today - run on the road. More than three decades later, the club they started is still going strong. We spoke with some of its members, who shared what inspired them to join the Ladies Running Club and what being part of it means to them.

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Mind & Body Claudia Calleja Mind & Body Claudia Calleja

The truth about women’s sexual desire

Many women quietly worry when their libido fades or fluctuates. When desire doesn’t appear easily or consistently, it’s easy to assume something must be wrong. But female sexual desire was never meant to be constant or automatic. Research shows that desire is responsive — shaped by context, emotion, stress, and presence — and understanding this can be deeply liberating.

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